Meet Debby Dowling

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Yoga, Pilates & Energy Healing with Soul

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I’m Debby Dowling — a Yoga Instructor, Pilates Instructor, Reiki & Karuna Reiki Master, and intuitive empathdevoted to helping others connect mind, body, and spirit.

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From a young age, I could see and feel energy. Colors, movement, light—it was always around me. For years, I thought everyone experienced the world that way!

 

As I grew older, I realized these were my intuitive gifts. Since then, I’ve spent years studying energy and spirituality to better understand and share these abilities with others.

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From Corporate Life to Soul Work

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Before fully embracing this path, I spent years climbing the corporate ladder and even earned my Master’s in Marketing from Northwestern University. But while that chapter gave me discipline and business insight, my soul longed for something deeper—something that truly lit me up.

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So, I left the corporate world to follow my calling. Today, I blend movement, mindfulness, and spiritual healing into everything I do.

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Whether you join me for a yoga class, a Pilates session, or an energy healing, you’ll find a unique mix of grounded physical practice and intuitive spiritual insight (yes, I love to drop a few “spiritual bombs” in class!).

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Training & Certifications

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• 500 E-RYT Yoga Instructor

• Comprehensive Pilates Instructor

• Group Fitness Instructor & Nutrition Specialist

• Certified Reiki Master & Karuna Reiki Master

• Crystal Healer & Soul Realignment Practitioner

• Clairvoyant, Clairaudient & Clairsentient Intuitive

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I’ve had the honor of training with incredible teachers including Seane Corn, Dice Iida-Klein, Briohny Smith, MacKenzie Miller, Claudine & Honza Lafond, Kelley Doyle, and Michael Miller.

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Author & Advocate for Mind-Body Balance

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I’m passionate about empowering others—especially women—to feel strong, confident, and connected at every age. That passion led me to write Over 40 and Still Hot, available in both Kindle and paperback.
Purchase the book here.

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A Little More About Me

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I live in beautiful Southern Orange County with my husband and our two rescue dogs. When I’m not teaching or doing energy work, you’ll find me in the kitchen, riding my bike, traveling the world, or simply discovering new ways to live life with joy and intention.

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My mission is simple: to help others reconnect with their authentic selves—body, mind, and soul—and live with greater peace, purpose, and vitality.

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