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IOS, Greece

October 6-13, 2019

Love to travel and want to see the world with an amazing group of women who feel the same? Come to Greece and feed your soul. Experience the beautiful Cyclades Islands, feel the Atlantian energy, make new friends and of course, nourish yourself with yoga.

Enjoy 8 days with me on the beautiful island of IOS, Greece in October 2019.  We'll eat, explore and practice our way through the week in our beautiful private B & B. 

I have reserved the entire B & B just for us!

Every day we will enjoy morning yoga, meditation and pranayama. After, take the time to linger around our fresh morning breakfast of fresh juice, coffee, juice and fresh baked breakfast. Yum! 

This trip is designed to nourish your soul and feed your spirit. While there will be plenty of time focusing on our personal practice, there will be plenty of free to time to do as you like. 

You can explore the island and it's beautiful beaches,, and restaurants and of course, plenty of shopping. Or you can simply hang out at our B &B and enjoy the private pool and spa. 

The location is perfect. We are an easy walk to town with it's numerous shops & restaurants. Plus, we have a quick 2 minute walk to the beach. So we can practice every morning at our hotel or on the beach. How fantastic!

Price includes daily yoga, meditation, pranayama, daily breakfast, and transportation to/from the port of IOS. Two lunches and two dinners are also included.

Also included is amazing island tour where you can learn more about this beautiful place. (Lunch included this day). We will also be heading out to Sikinos Island for some wine tasting and lunch. The view is not to be missed!

All rooms except one have an ocean view. Many have a private balcony. The room without a view makes up for it in decor and size. Did I mention that we will have the whole B & B to ourselves???

If you're anything like me, you'll want more time in Greece. I will be coordinating a pre-retreat extension in Santorini to maximize your time in this beautiful country. If you have never been to Santorini it is absolutely magical and not to be missed. It is filled with white houses, blue roofs, church steeples and views that go for miles.

Price does NOT include: roundtrip airfare, ferry to IOS, or meals other than what is listed above.


$2150 per person. Early discount of $1950 if reserved by 12/31/2018.

Deposit of $1000 to hold your spot. Payment in full due by 6/15//19, otherwise your spot WILL be released. 

For more information or to register, contact Debby at:



Debby, You are an amazing sweet person!  I had the most wonderful time.  The attention to detail was so special.  You pampered us every day.  I felt so peaceful and loved.  You have a special gift making everyone feel so special! ~ Sherry West, Oregon


This past October 2017, I had the pleasure of attending Debby Dowling’ s Cabo San Lucas Yoga Retreat.... one word can sum up the entire weekend: AMAZING!
Every detail was clearly thought out and well planned.


Upon arriving in Cabo, our transportation was waiting to take us to our spectacular ocean view villa located in a private gated community. The villa offered clean and spacious accommodations for all of the attendees, most of us even had our own bathroom, and of course both a private pool and jacuzzi to use at our leisure. The outside patio provided a beautiful backdrop for our daily yoga practice, especially during the unbelievable sunrises. Our Private chef prepared several delicious and nutritious meals for us, with options for both vegetarians and meat eaters; there was always an abundance of healthy food choices, (and some goodies too)! The chips ,salsa and guacamole were to die for!!

Each day began with 90 minutes of yoga, with Debby breaking down and explaining poses, making adjustments helping us all deepen our practices. Besides yoga, Debby guided us in breathing exercises, mediations, as well as some journaling to help us to love and accept ourselves... and to set some personal goals to work towards. A very well balanced retreat forming and strengthening friendships, shedding tears together and sharing lots of laughter!

We even were able to explore some sights in Cabo San Lucas and experience some local food, culture and of course shopping!

Debby truly has a gift as not only a yoga instructor but also as a spiritual leader. Her calming and gentle demeanor always make you feel safe, accepted and loved. She has a unique ability to lift you up and encourage you to get out of your comfort zone. I left Cabo San Lucas feeling refreshed, recharged and eager to continue my journey. I look forward to joining Debby on another retreat in the future!!

Namaste, Pam Azoff, CA 

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